Description
Kangatraining is the multi-award winning postpartum exercise program that you’ve been waiting for. Designed by midwives and physiotherapists, it’s the perfect way to have fun, build strength and safely get back into fitness without having to leave your baby.
Your local Kangatraining instructors, Emma and Hong, are two friendly, community-minded mums who are passionate about building a network of support for parents in South West Sydney. They are experts in postpartum fitness and have qualifications to ensure the safest and most ergonomic practices in babywearing.
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